Just in time for summer..

Our local TV station published a story on its website yesterday about another recent study examining the dangerous, potentially cancer causing, chemicals found in most suntan lotions. I live in Florida..so Ugh. Go ahead and click HERE if you want to read the article, but I can save you the time. I’m betting your sunscreen…

Better than yesterday..

My daughter sent me the photo above of her updated letter board yesterday. I love those boards, they are endlessly creative and an easy way to keep a motivating thought or quote within sight. I thought about the simplicity of her words: “stronger than yesterday.” She is recovering from two major surgeries and that basic…

Just a suggestion..

Have you noticed how almost every story about Covid vaccines includes pictures or video of folks being jabbed by needles? Last night I saw a segment on the 11 o’clock news about vaccine myths and hesitancy; the accompanying clips included at least a dozen close-ups of needles sinking deep into people’s arms. Why keep presenting…

Vaccine Day!

“I feel like I’m a part of history!” “This is the first day of the rest of my life!” “Thank-you so much!” These were some of the sentiments I heard a few weeks ago at a vaccine event held by our health department. I was serving as a volunteer through our local chapter of United…

The Power of a Half Hour!

(Originally posted in 2018) Do you sometimes crawl into bed at night wondering where the day went? Are you gripped with the feeling that you “got nothing done” or that you had no “time to yourself?” What I have come to realize is that often we are simply not “time-aware.” Enter the “power 1/2 hour” Here’s…

“Hindsight is 2020”

..let that sink in a minute. Are you far enough removed from the year 2020 that you can look back and see some truths with 2020 vision yet? If you’re not ready, I get it. Some of us experienced exceedingly more trauma than others as we forged our way through the quicksand of Covid. Some…