Yes.. Brussel Sprout Pizza!

Intimidated by vegetarian cooking? I get it. Embracing anything new and different requires patience, experimentation and a willingness to bite into more than a few yucky final products. But sometimes.. sometimes you just get lucky. The following pizza recipe was originally nothing more than the happy collision of some veggies I found in my fridge…

What did I learn this week?

I learned that cauliflower hummus is a great alternative to butter on baked potatoes. Just ladle on a tablespoon or two and enjoy the creaminess and flavor. I learned that being judgmental can have long term implications. Case in point..I always thought it was ridiculous to put dogs in “baby carriages.” And now here I…

100% – GUILT-FREE DESSERT! 🤩

One of our daughters, a serious health food devotee, and her husband gifted us with a Yonanas “ice-cream machine” last Christmas. Not gonna lie, it sat in the closet until a few weeks ago when it was drafted into service because my husband was told to cut back on sugar and fat- AND our freezer…

Your health- Guarding the front door.

So there I was, lying on the exam table, staring at the ceiling making small talk with the ultrasound tech who was waving her magic wand all around my jellied-belly. I had been bent over with a bad stomach ache for days and my doc wanted to rule out gallstones.  The good news was that…

What did I learn this week?

ABOUT FOOD-  I learned that just because pasta is green and comes in a green box, doesn’t mean it’s the healthiest option.  Case in point: That box of SuperGreens sure looks super healthy, and while it does surpass its plain counter-part in the nutrition department, nothing beats the bag of pasta made with just one ingredient:…

When Evolution meets Resolution.

As the weather got warmer earlier this year, I started craving iced tea.  Let me be a bit more specific: Sweet tea, poured over ice cubes, in a tall glass with a fresh lemon slice perched on top. Every afternoon you could find me sitting on the front porch, sipping a frosty glass of that…