Autumn Apples, Onions & “Faux Sausage”

Here’s another delicious recipe using BEYOND MEAT “bratwurst” just in time for cool autumn afternoons or evenings by the fire. The flavors are just scrumptious and these beauties can be served over noodles or in a toasted bun. 1 package Beyond Meat brats (thawed, not frozen) 1 small red onion sliced thin 1 sweet apple…

MILK- Does it really “do a body good?”

Three quick recommendations this morning: One is a documentary on Netflix (I know, I know..another documentary….SORRY!)  “What The Health” is an exposé that uncovers the deep ties between big food producing companies and groups like Susan G Komen, The American diabetes, lung and heart associations..and so on. It’s really a huge bummer to realize that…

Yes.. Brussel Sprout Pizza!

Intimidated by vegetarian cooking? I get it. Embracing anything new and different requires patience, experimentation and a willingness to bite into more than a few yucky final products. But sometimes.. sometimes you just get lucky. The following pizza recipe was originally nothing more than the happy collision of some veggies I found in my fridge…

What did I learn this week?

I learned that cauliflower hummus is a great alternative to butter on baked potatoes. Just ladle on a tablespoon or two and enjoy the creaminess and flavor. I learned that being judgmental can have long term implications. Case in point..I always thought it was ridiculous to put dogs in “baby carriages.” And now here I…

100% – GUILT-FREE DESSERT! 🤩

One of our daughters, a serious health food devotee, and her husband gifted us with a Yonanas “ice-cream machine” last Christmas. Not gonna lie, it sat in the closet until a few weeks ago when it was drafted into service because my husband was told to cut back on sugar and fat- AND our freezer…