100% – GUILT-FREE DESSERT! 🤩

One of our daughters, a serious health food devotee, and her husband gifted us with a Yonanas “ice-cream machine” last Christmas. Not gonna lie, it sat in the closet until a few weeks ago when it was drafted into service because my husband was told to cut back on sugar and fat- AND our freezer…

Barbecued Cauliflower – So Easy, So healthy & SO GOOOD!!

After all that talk about cake and yummy internet food yesterday we had a surprisingly satisfying and healthy vegetarian dinner. Hands down, the star of the show was the barbecued cauliflower. It doesn’t get simpler than this: Rinse and slice cauliflower into large pieces. Drizzle with avocado oil, season with salt, pepper and garlic powder….

“LVP”

Hey. It’s me again with another (vegetarian) pizza variation. I’m calling this: Limp Vegetable Pizza. Ingredients: Forgotten pizza dough from the grocery store that has expanded to three times its original size over three days sitting in a bag in the fridge. Limp vegetables “harvested” from every corner of your vegetable crisper drawers. Tomato sauce,…

Healthy, yummy Sweet Potatoes

This super-simple recipe gets rave reviews every time I make it.. which is almost once a week!! 😮 It’s a “free form” recipe.. so like spaghetti sauce, you make it your own the more often you prepare it. Ingredients: Scrubbed, sweet potatoes orange juice corn starch honey rosemary, salt and McCormick, ground, chipotle chili pepper. Directions: Preheat…