Red Flags

I recently watched two Netflix movies; Bikram: Yogi, Guru, Predator and FYRE- The greatest party that never happened. Bikram (77) is the egomaniacal founder of hot yoga. This guy amassed a fortune estimated at 75 million dollars sitting in a comfy, elevated, overstuffed chair with a personalized AC blowing on his neck barking out orders…

First Instincts

Is your first instinct to lie or to be truthful? Fight or flee? Argue or defer? Give or grab? Trust or distrust? Believe or doubt? Yell or withdraw? Lead or follow? One could say that life is truly a process of learning to build on our best instincts, turn from our worst and manage the…