The Golden Hour

The ‘golden hour’ is a term used for the all-important 60 minutes after a traumatic injury when aggressive, medical intervention has the greatest potential to save a human life. What I didn’t know was that the golden hour also refers to the hour after sunrise and the hour before sunset when photographers get their best…

Defining moments

When does a moment become a defining one? Is it when we : leverage a life lesson, embrace a second chance, forge through fear? . Grab opportunity, face a challenge, accept reality admit a mistake? . Take a new direction, elevate expectations, raise our standards? . Reject old habits, reappraise our value, re-evaluate our purpose,…

The power & consequences of your FIRST FIVE choices of the day.

  I am convinced that the first five choices we make in the morning have the ability to set the tone for the entire day.   I’m not talking about automatic habits like having a cup of coffee, I’m referring to: Physical Spiritual Emotional  and Relational decisions we make after waking up. Do we choose…