Newtella

Gosh I have loved Nutella and yes, it’s bad for you..as in HORRIBLE!!! Here according to meghantelpner.com is the sad, sad truth: Nutritional Breakdown Nutella contains 70% saturated fat and processed sugar by weight.  A two-tablespoon (37 gram) serving of Nutella contains 200 calories including: 99 calories from 11 grams of fat (3.5g of which…

“Tastes Like Chicken!”

Vegan cooks spend a lot of time recreating the taste and texture of foods they no longer eat. This can be both wonderfully creative and supremely frustrating. Sometimes the fakery is completely convincing, sometimes it’s better to simply embrace an honest replacement. Enter the eggplant burger: Wash, partially peel (if you want) and slice the…

“Revolutionary” Brownies

Going vegan is nothing short of a personal, dietary revolution. I’d sugarcoat that truth for ya, but in our home we need to monitor our glucose as well as cholesterol..so yeah, NO colorful sprinkles on this chunk of tofu 4 u – sorry!! Avoiding meat and refined sugar is like avoiding flying AND driving..you can…

Autumn Apples, Onions & “Faux Sausage”

Here’s another delicious recipe using BEYOND MEAT “bratwurst” just in time for cool autumn afternoons or evenings by the fire. The flavors are just scrumptious and these beauties can be served over noodles or in a toasted bun. 1 package Beyond Meat brats (thawed, not frozen) 1 small red onion sliced thin 1 sweet apple…

Have FUN with your food!!

For the longest time, my husband would take a tortilla out of the bag, flop it over a metal one cup measuring cup, toast it in the toaster oven until browned, flip it upside down, burn at least one finger, and then fill the bowl-ish shape with the usual Mexican fixin’s. Tasted fine, but the…