It happened to me again..
I slept through the ENTIRE night!
It is hard to explain what a miracle a full night’s sleep is to someone who doesn’t struggle in this area. By struggle, I don’t mean tossing, turning and restless legs flopping around..I don’t really have that. My issue is waking up, hoping it’s morning and it’s only 1:30..going back to sleep..waking up again..hoping again..and it’s only 2:30..then 3:45.. that’s my struggle.
So what’s different?
Two things have changed; I am faithfully taking vitamins and minerals every day and I’ve been drinking one glass of green tea every afternoon.
Could it be the B12? the D3? the tea?
Who knows.. but other than these two changes, nothing is different in my life..except the full night’s sleep of course..and man, am I LOVING it!